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Favorite Recipes for Weight Loss

Our favorite recipes for weight loss from Chapter Five of the Brides Easy/Ultimate Guide to Wedding Dieting

-Bake a cake and eat it too.
-Recipes, and where to find them.

 

2015-02-15 19.32.52Sweet Potato Casserole
This is a dish that we came up with out of our love for ground beef and sweet potatoes. It last us 3-4 days in the fridge. If you’re working out hard this is a GREAT dinner to have regularily.

How to make:
Back 6-8 sweet potatoes for 30 mins
Mash into casserole dish
Add some Kerigold butter
Saute onions, and spinach
Add onions and spinach to casserole dish
Cook 1-2 pounds of ground beef
Add ground beef to casserole dish
Mix in 2 eggs
Add cheddar cheese (or cheese of choice) to top
Bake for 20-30 mins at 325 degrees

2015-02-15 19.33.00Egg Frittata
Saute spinach and mushrooms in coconut oil.
Cook ground pork sausage (1/2 pound)
Add both to casserole dish

Mix 12 eggs in separate bowl until frothy
Pour eggs into casserole dish
Add cheddar cheese

Bake at 325 for 20-30 mins.

Paleo Lasagna
http://everydaypaleo.com/paleo-lasagna/

Sausage Spaghetti Squash Bake
http://paleomg.com/leftovers-spaghetti-squash-sausage-bake/
Sausage Spaghetti Squash Bake

Breakfast Biscuit
http://paleomg.com/breakfast-biscuit-sandwiches/
Breakfast biscuit

Breakfast Salad
http://allaroundjoe.com/breakfast-salad/
breakfast salad with bacon

Pear and Ground Pork – Stuffed Winter Squash
http://glenmalurefarm.com/?p=272

Paleo Sesame Beef and Broccoli
http://paleoaholic.com/paleo/paleo-sesame-beef-and-broccoli/
PALEO SESAME BEEF AND BROCCOLI RECIPE

Chicken Apple Stuffed Butternut Squash
http://paleoonabudget.com/2013/09/18/chicken-apple-stuffed-butternut-squash/
Chicken_Apple_ButternutSquash-2

Chicken Fajitas
http://paleoonabudget.com/2012/02/03/chicken-fajitas/
CHICKEN FAJITAS

Pumpkin Pancakes
http://balancedbites.com/2012/10/easy-recipe-pumpkin-pancakes-from-practical-paleo.html
pumpkin pancakes

Grain Free Coconut Porridge
http://atastylovestory.com/grain-free-coconut-porridge/
coconut pourage

Bacon Wrapped Smoky Chicken Thighs
http://fastpaleo.com/recipe/bacon-wrapped-smoky-chicken-thighs/

Fiery Jalapeño Burger
http://tealpatt.blogspot.com/2013/01/fiery-jalapeno-buffalo-burgers-with.html
Fiery Jalapeño Burger

If you have any recipes that are healthy and good that you’ve tried send them our way!