Workouts guaranteed to get you looking great for your big dayGet Started Now

Free Wedding Workout Wednesday & Quick Weight Loss Tips 11/13/13

Who wants to find a quick weight loss solution? You, me, everyone! Seriously though, I know that there are a few of you out there that have your wedding coming up, and you didn’t take the time to start your diet the recommended amount of time … [Read more]

Free Wedding Workout Wednesday 10/30/13

What's your goal for your wedding? I was just chatting with someone from one of the top 100 wedding blogs about wedding fitness and weight loss. She seemed to think that too many brides are getting themselves into unhealthy weight loss plans, … [Read more]

Free Wedding Workout Wednesday 10/23/13

Did those of you with the Spring weddings get started on your workout program? We've had a few people sign up for the new Brides Ultimate Guide to Wedding Dieting, which is AWESOME!!! Those are people who are taking a step toward having the … [Read more]

Free Wedding Workout Wednesday 10/16/13

With us getting so close to winter time, those of you with Spring weddings should be getting serious about your wedding workout plan. Are you? A good starting point is 3+ months before your wedding. Those 3+ months will give you enough time to … [Read more]

The Wedding Diet Guide is Here!

We are happy to announce that the Brides Ultimate Guide to Wedding Diet is here! We cover everything that you'll need to know to successfully complete your wedding diet. What's covered in our wedding diet guide? How to find your why This is … [Read more]

Free Wedding Workout Wednesday 10/9/13

What's the best workout advice that you've ever received? I'm taking about advice that you've been able to use, and create results.  Was it from a magazine, a friend, or a book? We'd love to know what has worked for you.  If it's worked … [Read more]

Seattle Bridal Boot Camp (LIVE)

Getting into great shape for their wedding is at the top of the list for most soon-to-be-weds. At WeddingWOD we offer online solutions for bridal parties that want guidance without the high prices of personal training. AND we also offer a once … [Read more]

Wedding Workout Wednesday 10/2/13

It's been a few weeks since our last Wedding Workout Wednesday, but we're back! Something that's very important is consistency when following a workout or diet program. Without consistency it's hard to expect any results. When we're … [Read more]

The New Bridezilla Definition

Have you known a bridezilla? On WeddingWOD we'd like to take what is normally thought of as a bridezilla, and change the definition. Typical bridezilla... A bride that is very high maintenance, and hard to handle. Here's the … [Read more]

Best weight loss pills

There are so many ways to lose weight before your wedding. And a question that we get too often is: what are the best weight loss pills. The best weight loss pills are... ...no weight loss pills at all. I know, I know. Everyone wants the quick … [Read more]